Meet Your Retreat Facilitators

Kristin Urban-Dias

Kristin Urban is the owner and founder of Centered Healing LLC located in Milwaukee, WI. Her mission is to provide safe environments and opportunities for people to heal, connect, grow and midwife their gifts. Kristin is a light worker who uses music, healing, sound, herbs, essential oils, earth medicine, Reiki, and movement in her practice. She has been teaching for over 30 years. She is certified in Yoga 200, Aromatouch Therapy, Life Coaching, and she is also a Reiki Master.

Erin - Empress Roots

Empress Roots is a woman owned herbal healing business that exists in Wisconsin and Jamaica. Stemming from a focus on plants, herbs and wholesome healing foods, Erin uses wild-harvested ingredients to create expertly crafted goods for body and spirit!
Erin is a life-long herbalist, sourcing her inspiration from elders while living in Jamaica, to gain great understanding of Caribbean herbs and their uses. She enjoys exchanging knowledge, stories, experiences and healing journeys with those around her. Erin grows most of the herbs she uses and lovingly wild-crafts what she needs for medicine making. Yoga is also a passion of hers, as well as making jewelry and playing/learning ukulele. She’s raising a 4 year old daughter and currently lives in Milwaukee, WI. She’s excited to co-facilitate your healing retreat and work with you on a custom herbal consult for your health and well-being.